DEC END 2016
By Joris, ID: 688wc8ug |
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8
By Matt, ID: l8j43u0q |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.6% Fit 24.8% higher
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10.9% Fit 19.9% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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7.8 Sexy 5.8% less sexy
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8.2774224 Sexy 6.1% sexier
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BMI
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21.8 Average 2.8% lower
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22.4 Average 2.9% higher
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Daily Calorie Needs (?)
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2204 kcal Average 5.2% lower
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2325 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.9% higher
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1.59 High 1.9% lower
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FFMI (?)
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18.8 Average 6% lower
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20 Average 6.4% higher
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Lean Mass
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59.6 kg 131 lbs 3.7 kg 8 lbs lighter |
63.3 kg 140 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 1.4% lower
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49.1 cm 19 inches 1.4% higher
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Waist Span
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29.8 cm 12 inches 3.6% lower
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30.9 cm 12 inches 3.7% higher
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Fat Mass
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9.4 kg 21 lbs 1.7 kg 4 lbs heavier |
7.7 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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31
1y older
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30
1y younger
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