DEC END 2016
By Joris, ID: 688wc8ug |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.6% Fit 41.7% higher
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9.6% RIPPED 29.4% lower
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Muscle Index
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4.7 33.8% less swole
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7.1 Swole 51.1% swoler
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Sexy Index
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7.8 Sexy 4.9% less sexy
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8.2 Sexy 5.1% sexier
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BMI
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21.8 Average 5.9% lower
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23.2 Average 6.3% higher
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Daily Calorie Needs (?)
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2204 kcal Average 10.9% lower
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2475 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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18.8 Average 10% lower
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20.9 Average 11.2% higher
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Lean Mass
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59.6 kg 131 lbs 8.2 kg 18 lbs lighter |
67.8 kg 149 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 3% lower
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49.9 cm 20 inches 3.1% higher
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Waist Span
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29.8 cm 12 inches 0.7% higher
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29.6 cm 12 inches 0.7% lower
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Fat Mass
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9.4 kg 21 lbs 2.2 kg 5 lbs heavier |
7.2 kg 16 lbs 2.2 kg 5 lbs lighter |
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Age
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31
9y older
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22
9y younger
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