jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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85 kg 187 lbs 9 kg 20 lbs lighter |
94 kg 207 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 7.5% higher
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16.1% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 16.2% less swole
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6.8 Swole-ish 19.3% swoler
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Sexy Index
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6.1 15% less sexy
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7.878 Sexy 17.6% sexier
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BMI
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26.8 High 2.3% lower
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27.5 High 2.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 10% lower
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2840 kcal High 11.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.5% higher
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1.57 Average 10.3% lower
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FFMI (?)
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22.2 High 3.5% lower
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23 High 3.6% higher
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Lean Mass
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70.3 kg 155 lbs 8.6 kg 19 lbs lighter |
78.9 kg 174 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.8% lower
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54.1 cm 21 inches 1.9% higher
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Waist Span
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30.3 cm 12 inches 12.4% lower
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34.6 cm 14 inches 14.2% higher
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Fat Mass
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14.7 kg 32 lbs 0.4 kg 1 lbs lighter |
15.1 kg 33 lbs 0.4 kg 1 lbs heavier |
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Age
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30
13y younger
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43
13y older
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