Jon Nov 2016
By TopShelf, ID: 68c7x701 |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 8 kg 18 lbs heavier |
87 kg 192 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.5% Chubby 10.1% higher
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16.8% Healthy 9.2% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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4.5 32.8% less sexy
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6.7 48.9% sexier
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BMI
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27.2 High 4.6% higher
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26 High 4.4% lower
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Daily Calorie Needs (?)
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2793 kcal High 6.4% higher
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2626 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.9% higher
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1.39 Low 2.8% lower
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FFMI (?)
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22.1 High 2.3% higher
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21.6 Above Average 2.3% lower
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Lean Mass
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77.4 kg 171 lbs 5 kg 11 lbs heavier |
72.4 kg 160 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.1% higher
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48.1 cm 19 inches 3% lower
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Waist Span
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34.8 cm 14 inches 0.6% higher
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34.6 cm 14 inches 0.6% lower
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Fat Mass
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17.6 kg 39 lbs 3 kg 7 lbs heavier |
14.6 kg 32 lbs 3 kg 7 lbs lighter |
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Age
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19
7y younger
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26
7y older
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