Jon Nov 2016
By TopShelf, ID: 68c7x701 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 4 kg 9 lbs heavier |
91 kg 201 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.5% Chubby 17.8% higher
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15.7% Healthy 15.1% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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4.5 38.4% less sexy
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7.6 Sexy 62.2% sexier
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BMI
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27.2 High 3.3% higher
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26.3 High 3.2% lower
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Daily Calorie Needs (?)
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2793 kcal High 0.9% higher
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2769 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 7.7% lower
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1.55 Average 8.4% higher
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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77.4 kg 171 lbs 0.7 kg 2 lbs heavier |
76.7 kg 169 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 8.3% lower
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54.1 cm 21 inches 9.1% higher
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Waist Span
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34.8 cm 14 inches 0.3% lower
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34.9 cm 14 inches 0.3% higher
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Fat Mass
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17.6 kg 39 lbs 3.3 kg 7 lbs heavier |
14.3 kg 32 lbs 3.3 kg 7 lbs lighter |
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Age
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19
14y younger
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33
14y older
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