01/16
By Lucas, ID: 68c9nzav |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% lower
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16.2% Healthy 0.6% higher
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Muscle Index
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7.2 Swole 7.5% swoler
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6.7 Swole-ish 6.9% less swole
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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27.7 High 2.6% higher
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27 High 2.5% lower
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Daily Calorie Needs (?)
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2608 kcal High 7.7% higher
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2422 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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23.3 High 3.1% higher
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22.6 High 3% lower
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Lean Mass
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68.8 kg 152 lbs 2.6 kg 6 lbs heavier |
66.2 kg 146 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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40 cm 16 inches 9.9% lower
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44.4 cm 17 inches 11% higher
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Waist Span
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25.2 cm 10 inches 4.5% lower
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26.4 cm 10 inches 4.8% higher
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
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Age
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19 | 19 |