july 2015
By Anonymous, ID: 4iz6937h |
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update
By jugegamo, ID: 68d6r34b |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.8% Healthy 7.7% lower
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18.2% Healthy 8.3% higher
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Muscle Index
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4.7 14.6% swoler
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4.1 12.8% less swole
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Sexy Index
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3.9 8.3% sexier
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3.6 7.7% less sexy
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BMI
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24.3 Average 0.6% lower
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24.4 Average 0.6% higher
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Daily Calorie Needs (?)
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2351 kcal High 5.2% higher
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2235 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 3% higher
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1.33 Low 2.9% lower
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FFMI (?)
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20.2 Average 1% higher
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20 Average 1% lower
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Lean Mass
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64.1 kg 141 lbs 3.6 kg 8 lbs heavier |
60.5 kg 133 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.9% higher
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48 cm 19 inches 1.8% lower
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Waist Span
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35.6 cm 14 inches 1.1% lower
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36 cm 14 inches 1.1% higher
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs lighter |
13.5 kg 30 lbs 0.6 kg 1 lbs heavier |
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Age
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23
17y younger
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40
17y older
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