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update
By jugegamo, ID: 68d6r34b
Picture 1
Age:40
Height:174 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:18.2%
BMI:24.4
Muscle Index:4.1
Sexy Index:3.6
Body Type:
Regular
Healthy
Beetroot
VS.
mar 10
By Anonymous, ID: d2ee40n0
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.7%
BMI:26.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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update Picture 1
mar 10 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
7 kg
15 lbs
lighter
81 kg
179 lbs
7 kg
15 lbs
heavier
Body Fat %
18.2%
Healthy
9%  higher
16.7%
Healthy
8.2%  lower
Muscle Index
4.1
31.7%  less swole
6
Swole-ish
46.3%  swoler
Sexy Index
3.6
43.8%   less sexy
6.4
77.8% sexier
BMI
24.4
Average
7.6%  lower
26.5
High
8.2%  higher
Daily Calorie Needs  (?)
2235 kcal
Average
9.3%  lower
2464 kcal
High
10.2%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
5.7%  lower
1.41
Average
6%  higher
FFMI (?)
20
Average
9.1%  lower
22
High
10%  higher
Lean Mass
60.5 kg
133 lbs
7 kg
15 lbs
lighter
67.5 kg
149 lbs
7 kg
15 lbs
heavier
Shoulders Span
48 cm
19 inches
1.2%  lower
48.6 cm
19 inches
1.3%  higher
Waist Span
36 cm
14 inches
4.7%  higher
34.4 cm
14 inches
4.4%  lower
Fat Mass
13.5 kg
30 lbs
13.5 kg
30 lbs
Age
40
13y older
27
13y younger

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