update
By jugegamo, ID: 68d6r34b |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.2% Healthy 14.5% higher
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15.9% Healthy 12.6% lower
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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3.6 45.5% less sexy
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6.6 83.3% sexier
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BMI
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24.4 Average 2.9% higher
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23.7 Average 2.9% lower
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Daily Calorie Needs (?)
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2235 kcal Average 2.5% higher
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2180 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 21.3% lower
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1.69 Very High 27.1% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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60.5 kg 133 lbs 4.2 kg 9 lbs heavier |
56.3 kg 124 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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48 cm 19 inches 5.1% lower
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50.6 cm 20 inches 5.4% higher
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Waist Span
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36 cm 14 inches 20.4% higher
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29.9 cm 12 inches 16.9% lower
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Fat Mass
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13.5 kg 30 lbs 2.8 kg 6 lbs heavier |
10.7 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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40
18y older
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22
18y younger
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