update
By jugegamo, ID: 68d6r34b |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.2% Healthy 2.2% higher
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17.8% Healthy 2.2% lower
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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3.6 42.9% less sexy
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6.3 75% sexier
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BMI
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24.4 Average 6.4% lower
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26.1 High 6.9% higher
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Daily Calorie Needs (?)
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2235 kcal Average 7.1% lower
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2407 kcal High 7.7% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 11.9% lower
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1.51 Average 13.5% higher
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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60.5 kg 133 lbs 5.3 kg 12 lbs lighter |
65.8 kg 145 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2% lower
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49 cm 19 inches 2.1% higher
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Waist Span
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36 cm 14 inches 10.8% higher
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32.5 cm 13 inches 9.7% lower
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Fat Mass
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13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
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Age
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40
13y older
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27
13y younger
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