update
By jugegamo, ID: 68d6r34b |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.2% Healthy 5.2% lower
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19.2% Chubby 5.5% higher
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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3.6 12.2% less sexy
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4.1 13.9% sexier
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BMI
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24.4 Average 7.6% lower
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26.5 High 8.2% higher
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Daily Calorie Needs (?)
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2235 kcal Average 6.8% lower
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2397 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 8.3% lower
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1.45 Average 9% higher
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FFMI (?)
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20 Average 6.5% lower
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21.4 Above Average 7% higher
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Lean Mass
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60.5 kg 133 lbs 4.9 kg 11 lbs lighter |
65.4 kg 144 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.2% lower
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48.6 cm 19 inches 1.3% higher
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Waist Span
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36 cm 14 inches 7.8% higher
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33.4 cm 13 inches 7.2% lower
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Fat Mass
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13.5 kg 30 lbs 2.1 kg 5 lbs lighter |
15.6 kg 34 lbs 2.1 kg 5 lbs heavier |
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Age
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40
13y older
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27
13y younger
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