update
By jugegamo, ID: 68d6r34b |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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18.2% Healthy 5.2% lower
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19.2% Chubby 5.5% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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3.6 5.9% sexier
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3.4 5.6% less sexy
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BMI
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24.4 Average 1.5% lower
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24.8 Average 1.5% higher
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Daily Calorie Needs (?)
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2235 kcal Average 15.5% higher
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1935 kcal Low 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 4.7% higher
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1.27 Very Low 4.5% lower
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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60.5 kg 133 lbs 3.9 kg 9 lbs heavier |
56.6 kg 125 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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48 cm 19 inches 4.6% higher
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45.9 cm 18 inches 4.4% lower
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Waist Span
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36 cm 14 inches |
36 cm 14 inches |
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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40
22y older
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18
22y younger
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