Bulking oktober
By Anonymous, ID: 8lx39reo |
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November 9th Evening
By SayberV1, ID: 68g9zy85 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 12.2% lower
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19.6% Chubby 14% higher
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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7.8 Sexy 22.6% sexier
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6.363 18.4% less sexy
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BMI
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28.1 High 1.2% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2669 kcal High 4.8% higher
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2546 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.6% higher
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1.66 Very High 3.5% lower
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FFMI (?)
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23.3 High 4.5% higher
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22.3 High 4.3% lower
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Lean Mass
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73.7 kg 162 lbs 3.8 kg 8 lbs heavier |
69.9 kg 154 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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56 cm 22 inches 7.1% lower
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60.3 cm 24 inches 7.7% higher
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Waist Span
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32.6 cm 13 inches 10.4% lower
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36.4 cm 14 inches 11.7% higher
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Fat Mass
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15.3 kg 34 lbs 1.8 kg 4 lbs lighter |
17.1 kg 38 lbs 1.8 kg 4 lbs heavier |
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Age
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29
1y younger
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30
1y older
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