October 30th 2016
By ethankershner, ID: 68r971ra |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
64 kg 141 lbs 6 kg 13 lbs lighter |
70 kg 154 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 10.2% lower
|
16.7% Healthy 11.3% higher
|
||||||||||
Muscle Index
|
4.5 8.2% less swole
|
4.9 8.9% swoler
|
||||||||||
Sexy Index
|
6 9.1% sexier
|
5.5 8.3% less sexy
|
||||||||||
BMI
|
22.2 Average 8.5% lower
|
24.2 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2032 kcal Average 6% lower
|
2161 kcal Average 6.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 6.9% higher
|
1.44 Average 6.5% lower
|
||||||||||
FFMI (?)
|
18.8 Average 6.9% lower
|
20.2 Average 7.4% higher
|
||||||||||
Lean Mass
|
54.4 kg 120 lbs 3.9 kg 9 lbs lighter |
58.3 kg 129 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
44 cm 17 inches 2.1% higher
|
43.1 cm 17 inches 2% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 4.3% lower
|
29.9 cm 12 inches 4.5% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
18
7y younger
|
25
7y older
|