Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 14.4% lower
|
16.7% Healthy 16.8% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 35.1% swoler
|
3.7 26% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 63% sexier
|
4.6 38.7% less sexy
|
||||||||||
BMI
|
22.5 Average 0.9% higher
|
22.3 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 2.8% lower
|
2134 kcal Average 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 8.8% lower
|
1.81 HOLY SHIT 9.7% higher
|
||||||||||
FFMI (?)
|
19.3 Average 3.8% higher
|
18.6 Average 3.6% lower
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 1.8 kg 4 lbs lighter |
57.5 kg 127 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 10.3% lower
|
52.3 cm 21 inches 11.5% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 1.7% lower
|
28.9 cm 11 inches 1.8% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
18
3y younger
|
21
3y older
|