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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 7.2% lower
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16.7% Healthy 7.7% higher
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Muscle Index
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4.5 21.6% swoler
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3.7 17.8% less swole
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Sexy Index
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5.3 19.6% sexier
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4.6 16.4% less sexy
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BMI
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22.7 Average 2% higher
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22.3 Average 1.9% lower
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Daily Calorie Needs (?)
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2245 kcal Average 5.2% higher
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2134 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 11% lower
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1.81 HOLY SHIT 12.4% higher
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FFMI (?)
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19.2 Average 3.2% higher
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18.6 Average 3.1% lower
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Lean Mass
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60.8 kg 134 lbs 3.3 kg 7 lbs heavier |
57.5 kg 127 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 3.8% higher
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52.3 cm 21 inches 3.7% lower
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Waist Span
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33.6 cm 13 inches 16.3% higher
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28.9 cm 11 inches 14% lower
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Fat Mass
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11.2 kg 25 lbs 0.3 kg 1 lbs lighter |
11.5 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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35
14y older
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21
14y younger
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