Middle of diet (no bloat)
By secondary, ID: 6j774a3j |
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30/1/19
By guillermo hernan, ID: 68tt5srl |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 8.3% higher
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13.2% Fit 7.7% lower
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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8.3 Sexy 6.4% sexier
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7.8 Sexy 6% less sexy
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BMI
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24.3 Average 8.8% higher
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22.3 Average 8.1% lower
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Daily Calorie Needs (?)
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2415 kcal High 7.7% higher
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2242 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 11.6% lower
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1.73 HOLY SHIT 13.1% higher
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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66 kg 146 lbs 5.2 kg 11 lbs heavier |
60.8 kg 134 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 6.7% lower
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52.1 cm 21 inches 7.2% higher
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Waist Span
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31.7 cm 12 inches 5.3% higher
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30.1 cm 12 inches 5% lower
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs heavier |
9.2 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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18
15y younger
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33
15y older
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