30/1/19
By guillermo hernan, ID: 68tt5srl |
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24/10(02)
By guillermo hernan, ID: ik20dw66 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.2% Fit 12.6% lower
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15.1% Healthy 14.4% higher
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Muscle Index
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5.2 Swole-ish 20.9% swoler
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4.3 17.3% less swole
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Sexy Index
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7.8 Sexy 21.9% sexier
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6.4 17.9% less sexy
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BMI
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22.3 Average 1.5% higher
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22 Average 1.4% lower
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Daily Calorie Needs (?)
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2242 kcal Average 3.3% higher
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2170 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.3% lower
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1.77 HOLY SHIT 2.3% higher
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FFMI (?)
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19.4 Average 3.7% higher
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18.7 Average 3.6% lower
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Lean Mass
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60.8 kg 134 lbs 2.2 kg 5 lbs heavier |
58.6 kg 129 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.7% lower
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53 cm 21 inches 1.7% higher
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Waist Span
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30.1 cm 12 inches 0.7% higher
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29.9 cm 12 inches 0.7% lower
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Fat Mass
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9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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33 | 33 |