Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 8.7% lower
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17.3% Healthy 9.5% higher
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Muscle Index
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4.6 27.8% swoler
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3.6 21.7% less swole
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Sexy Index
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6.2 29.2% sexier
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4.8 22.6% less sexy
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BMI
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22.8 Average 1.9% higher
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22.4 Average 1.9% lower
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Daily Calorie Needs (?)
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2071 kcal Average 4.4% higher
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1983 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.8% higher
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1.47 Average 4.5% lower
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FFMI (?)
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19.2 Average 3.8% higher
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18.5 Average 3.6% lower
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs heavier |
52.9 kg 117 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 15.5% higher
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42.7 cm 17 inches 13.4% lower
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.7 kg 2 lbs lighter |
11.1 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
26y younger
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44
26y older
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