Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5 Swole-ish 38.9% swoler
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3.6 28% less swole
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Sexy Index
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7.5 Sexy 56.3% sexier
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4.8 36% less sexy
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BMI
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22.5 Average 0.4% higher
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22.4 Average 0.4% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.6% higher
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1983 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.2% higher
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1.47 Average 10.9% lower
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FFMI (?)
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19.3 Average 4.3% higher
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18.5 Average 4.1% lower
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Lean Mass
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55.7 kg 123 lbs 2.8 kg 6 lbs heavier |
52.9 kg 117 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 9.8% higher
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42.7 cm 17 inches 9% lower
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Waist Span
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28.4 cm 11 inches 2.4% lower
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29.1 cm 11 inches 2.5% higher
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18
26y younger
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44
26y older
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