JB starting
By Anonymous, ID: 68y0g04a |
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6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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64 kg 141 lbs 9 kg 20 lbs lighter |
73 kg 161 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.3% Healthy 10.9% higher
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15.6% Healthy 9.8% lower
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Muscle Index
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3.6 34.5% less swole
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5.5 Swole-ish 52.8% swoler
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Sexy Index
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4.8 29.4% less sexy
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6.8 41.7% sexier
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BMI
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22.4 Average 8.1% lower
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24.4 Average 8.8% higher
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Daily Calorie Needs (?)
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1983 kcal Average 12.6% lower
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2270 kcal Average 14.5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% higher
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1.46 Average 0.7% lower
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FFMI (?)
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18.5 Average 10.2% lower
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20.6 Average 11.4% higher
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Lean Mass
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52.9 kg 117 lbs 8.7 kg 19 lbs lighter |
61.6 kg 136 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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42.7 cm 17 inches 4.3% lower
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44.6 cm 18 inches 4.4% higher
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Waist Span
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29.1 cm 11 inches 4.9% lower
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30.6 cm 12 inches 5.2% higher
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Fat Mass
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11.1 kg 24 lbs 0.3 kg 1 lbs lighter |
11.4 kg 25 lbs 0.3 kg 1 lbs heavier |
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Age
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44
9y older
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35
9y younger
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