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JB starting
By Anonymous, ID: 68y0g04a
Picture 1
Age:44
Height:169 cm  ·  5'7"
Weight:64 kg  ·  141 lbs
Body Fat %:17.3%
BMI:22.4
Muscle Index:3.6
Sexy Index:4.8
Body Type:
Regular
Healthy
Mango
VS.
Bodyfat now
By luka96, ID: rba9455d
Picture 1
Age:19
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14.9%
BMI:22
Muscle Index:4.4
Sexy Index:6.6
Body Type:
Regular
Fit
Parsnip
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JB starting Picture 1
Bodyfat now Picture 1
Height
169 cm
5'7"
3 cm
1 inches
shorter
172 cm
5'8"
3 cm
1 inches
taller
Weight
64 kg
141 lbs
1 kg
2 lbs
lighter
65 kg
143 lbs
1 kg
2 lbs
heavier
Body Fat %
17.3%
Healthy
16.1%  higher
14.9%
Fit
13.9%  lower
Muscle Index
3.6
18.2%  less swole
4.4
22.2%  swoler
Sexy Index
4.8
27.3%   less sexy
6.6
37.5% sexier
BMI
22.4
Average
2%  higher
22
Average
2%  lower
Daily Calorie Needs  (?)
1983 kcal
Average
3.8%  lower
2062 kcal
Average
4%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
8.1%  lower
1.60
High
8.8%  higher
FFMI (?)
18.5
Average
1.1%  lower
18.7
Average
1.1%  higher
Lean Mass
52.9 kg
117 lbs
2.4 kg
5 lbs
lighter
55.3 kg
122 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
42.7 cm
17 inches
4.3%  lower
44.6 cm
18 inches
4.4%  higher
Waist Span
29.1 cm
11 inches
4.3%  higher
27.9 cm
11 inches
4.1%  lower
Fat Mass
11.1 kg
24 lbs
1.4 kg
3 lbs
heavier
9.7 kg
21 lbs
1.4 kg
3 lbs
lighter
Age
44
25y older
19
25y younger

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