15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.7 21.8% sexier
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5.5 17.9% less sexy
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BMI
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24.4 Average 4.6% higher
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23.3 Average 4.4% lower
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Daily Calorie Needs (?)
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2432 kcal High 6.9% higher
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2275 kcal Average 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.9% higher
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1.52 Average 5.6% lower
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FFMI (?)
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20.5 Average 4.1% higher
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19.7 Average 3.9% lower
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Lean Mass
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66.5 kg 147 lbs 4.7 kg 10 lbs heavier |
61.8 kg 136 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.5% higher
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46.3 cm 18 inches 4.3% lower
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Waist Span
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30 cm 12 inches 1.3% lower
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30.4 cm 12 inches 1.3% higher
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Fat Mass
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12.5 kg 28 lbs 1.3 kg 3 lbs heavier |
11.2 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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18
5y younger
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23
5y older
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