16 Apr. after pecs tri
By Anonymous, ID: 68zsj78b |
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201602_Monthly
By ubiquitrips, ID: t26p76k8 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 18.5% higher
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13% Fit 15.6% lower
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Muscle Index
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4.9 30% less swole
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7 Swole 42.9% swoler
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Sexy Index
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5.5 15.4% less sexy
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6.5 18.2% sexier
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BMI
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23.3 Average 7.3% lower
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25.1 High 7.9% higher
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Daily Calorie Needs (?)
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2275 kcal Average 7.1% lower
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2448 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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19.7 Average 10% lower
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21.9 Above Average 11.2% higher
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Lean Mass
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61.8 kg 136 lbs 5.2 kg 11 lbs lighter |
67 kg 148 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches 2.9% higher
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45 cm 18 inches 2.8% lower
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Waist Span
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30.4 cm 12 inches 5.9% lower
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32.3 cm 13 inches 6.3% higher
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Fat Mass
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11.2 kg 25 lbs 1.2 kg 3 lbs heavier |
10 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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23
12y younger
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35
12y older
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