prog
By Omer, ID: u352u915 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.4% Skinny 2.9% lower
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13.8% Fit 3% higher
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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7.7 Sexy 4.9% less sexy
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8.1 Sexy 5.2% sexier
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BMI
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20.9 Low 5.6% lower
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22.2 Average 6% higher
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Daily Calorie Needs (?)
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2238 kcal Average 9.2% lower
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2465 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3% lower
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1.68 Very High 3.1% higher
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FFMI (?)
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18.1 Average 5.2% lower
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19.1 Average 5.5% higher
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Lean Mass
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60.6 kg 134 lbs 4.1 kg 9 lbs lighter |
64.7 kg 143 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 1% lower
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51.1 cm 20 inches 1% higher
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Waist Span
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31 cm 12 inches 1.6% higher
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30.5 cm 12 inches 1.6% lower
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Fat Mass
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9.4 kg 21 lbs 1 kg 2 lbs lighter |
10.4 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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26
5y older
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21
5y younger
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