Doades July 2015
By Civeng, ID: 43qrjbh9 |
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May 1 2019
By Robert, ID: 6913tl46 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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71 kg 157 lbs 3 kg 7 lbs lighter |
74 kg 163 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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5.1 Swole-ish 21.5% less swole
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6.5 Swole-ish 27.5% swoler
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Sexy Index
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5.1 23.5% less sexy
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6.8 30.8% sexier
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BMI
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24.6 Average 4.1% lower
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25.6 High 4.2% higher
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Daily Calorie Needs (?)
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2189 kcal Average 5.4% lower
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2313 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 9% lower
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1.56 Average 9.9% higher
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FFMI (?)
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20.5 Average 6% lower
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21.8 Above Average 6.3% higher
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Lean Mass
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59.1 kg 130 lbs 3.8 kg 8 lbs lighter |
62.9 kg 139 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 6.1% lower
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44.1 cm 17 inches 6.5% higher
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Waist Span
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29.2 cm 11 inches 3.2% higher
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28.3 cm 11 inches 3.1% lower
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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39
10y older
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29
10y younger
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