Nathan start
By Anonymous, ID: 721bqhsb |
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May 1 2019
By Robert, ID: 6913tl46 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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4.9 24.6% less swole
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6.5 Swole-ish 32.7% swoler
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Sexy Index
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5.5 19.1% less sexy
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6.8 23.6% sexier
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BMI
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24.2 Average 5.4% lower
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25.6 High 5.7% higher
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Daily Calorie Needs (?)
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2161 kcal Average 6.6% lower
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2313 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 7.7% lower
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1.56 Average 8.3% higher
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FFMI (?)
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20.2 Average 7.3% lower
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21.8 Above Average 7.9% higher
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Lean Mass
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58.3 kg 129 lbs 4.6 kg 10 lbs lighter |
62.9 kg 139 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 2.3% lower
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44.1 cm 17 inches 2.3% higher
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Waist Span
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29.9 cm 12 inches 5.7% higher
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28.3 cm 11 inches 5.4% lower
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Fat Mass
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11.7 kg 26 lbs 0.6 kg 1 lbs heavier |
11.1 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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25
4y younger
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29
4y older
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