"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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May 1 2019
By Robert, ID: 6913tl46 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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8.1 Swole 24.6% swoler
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6.5 Swole-ish 19.8% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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28.1 High 9.6% higher
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25.6 High 8.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 12.5% higher
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2313 kcal High 11.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 11.5% higher
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1.56 Average 10.3% lower
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FFMI (?)
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23.9 High 9.6% higher
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21.8 Above Average 8.8% lower
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Lean Mass
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71.7 kg 158 lbs 8.8 kg 19 lbs heavier |
62.9 kg 139 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 15% higher
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44.1 cm 17 inches 13% lower
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Waist Span
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29.1 cm 11 inches 2.8% higher
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28.3 cm 11 inches 2.7% lower
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Fat Mass
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12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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32
3y older
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29
3y younger
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