Bodywhat test 30/10
By Anonymous, ID: 691z9q63 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
73 kg 161 lbs 4.6 kg 10 lbs lighter |
77.6 kg 171 lbs 4.6 kg 10 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 3.4% higher
|
14.5% Fit 3.3% lower
|
||||||||||
Muscle Index
|
4.5 19.6% less swole
|
5.6 Swole-ish 24.4% swoler
|
||||||||||
Sexy Index
|
6.3 16% less sexy
|
7.7 Sexy 19% sexier
|
||||||||||
BMI
|
22.5 Average 5.9% lower
|
24 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2285 kcal Average 5.9% lower
|
2427 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 2.5% higher
|
1.59 High 2.5% lower
|
||||||||||
FFMI (?)
|
19.2 Average 6.3% lower
|
20.5 Average 6.8% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 4.2 kg 9 lbs lighter |
66.3 kg 146 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 0.2% lower
|
51.7 cm 20 inches 0.2% higher
|
||||||||||
Waist Span
|
31.7 cm 12 inches 2.5% lower
|
32.5 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 0.3 kg 1 lbs lighter |
11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
30
4y older
|
26
4y younger
|