Bodywhat test 30/10
By Anonymous, ID: 691z9q63 |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15% Healthy 25% higher
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12% Fit 20% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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6.3 25% less sexy
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6.9 33.3% sexier
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BMI
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22.5 Average 3.3% higher
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21.8 Average 3.2% lower
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Daily Calorie Needs (?)
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2285 kcal Average 10.6% higher
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2066 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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62.1 kg 137 lbs 6.7 kg 15 lbs heavier |
55.4 kg 122 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 4.7% higher
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49.3 cm 19 inches 4.5% lower
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Waist Span
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31.7 cm 12 inches 2.9% higher
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30.8 cm 12 inches 2.8% lower
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Fat Mass
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11 kg 24 lbs 3.4 kg 7 lbs heavier |
7.6 kg 17 lbs 3.4 kg 7 lbs lighter |
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Age
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30
10y older
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20
10y younger
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