Bodywhat test 30/10
By Anonymous, ID: 691z9q63 |
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After USA
By jnitkows, ID: s03a8zlb |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 7.4% lower
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16.2% Healthy 8% higher
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Muscle Index
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4.5 15.4% swoler
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3.9 13.3% less swole
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Sexy Index
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6.3 8.7% less sexy
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7.1 Sexy 9.5% sexier
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BMI
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22.5 Average 0.6% higher
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22.4 Average 0.6% lower
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Daily Calorie Needs (?)
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2285 kcal Average 1.1% lower
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2311 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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19.2 Average 2.1% higher
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18.8 Average 2.1% lower
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Lean Mass
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62.1 kg 137 lbs 0.8 kg 2 lbs lighter |
62.9 kg 139 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 1.2% higher
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51 cm 20 inches 1.2% lower
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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11 kg 24 lbs 1.2 kg 3 lbs lighter |
12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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30
8y older
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22
8y younger
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