Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.7% Healthy 7.3% higher
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16.5% Healthy 6.8% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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5.4 20.3% less sexy
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6.4 25.5% sexier
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BMI
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23.8 Average 6.3% lower
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25.4 High 6.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 5.9% lower
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2359 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.7% lower
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1.68 Very High 12% higher
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FFMI (?)
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19.6 Average 7.5% lower
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21.2 Above Average 8.2% higher
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Lean Mass
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60.1 kg 132 lbs 4.2 kg 9 lbs lighter |
64.3 kg 142 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.9% lower
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53.3 cm 21 inches 7.5% higher
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Waist Span
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33.1 cm 13 inches 4.7% higher
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31.6 cm 12 inches 4.5% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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