confirm 26jun
By Anonymous, ID: 692w03nd |
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Before
By Gide, ID: 8181m6a7 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 3.4% lower
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17.7% Healthy 3.5% higher
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Muscle Index
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5.5 Swole-ish 34.1% swoler
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4.1 25.5% less swole
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Sexy Index
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6 17.6% sexier
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5.4 15% less sexy
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BMI
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25.7 High 7.8% higher
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23.8 Average 7.3% lower
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Daily Calorie Needs (?)
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2152 kcal Average 3.1% lower
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2220 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% higher
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1.50 Average 10.7% lower
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FFMI (?)
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21.3 Above Average 8.7% higher
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19.6 Average 8% lower
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Lean Mass
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58 kg 128 lbs 2.1 kg 5 lbs lighter |
60.1 kg 132 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4% higher
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49.6 cm 20 inches 3.9% lower
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Waist Span
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30.7 cm 12 inches 7.3% lower
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33.1 cm 13 inches 7.8% higher
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs lighter |
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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32
14y older
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18
14y younger
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