8 months of gym
By Dlughart, ID: 4d2uo30m |
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Height
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191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
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Weight
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92 kg 203 lbs 4 kg 9 lbs heavier |
88 kg 194 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 3.9% lower
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15.4% Healthy 4.1% higher
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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6.9 11.3% sexier
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6.2 10.1% less sexy
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BMI
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25.2 High 3.4% higher
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24.4 Average 3.3% lower
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Daily Calorie Needs (?)
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2824 kcal High 4.8% higher
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2694 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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78.4 kg 173 lbs 4 kg 9 lbs heavier |
74.4 kg 164 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 0.8% higher
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49.9 cm 20 inches 0.8% lower
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Waist Span
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32.7 cm 13 inches 1.2% lower
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33.1 cm 13 inches 1.2% higher
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Fat Mass
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13.6 kg 30 lbs |
13.6 kg 30 lbs |
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Age
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22
2y older
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20
2y younger
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