just beginning
By Anonymous, ID: 693jn2o6 |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 3.8% lower
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16% Healthy 3.9% higher
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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24.4 Average 2.7% higher
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23.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2694 kcal High 6.1% higher
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2538 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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74.4 kg 164 lbs 4.7 kg 10 lbs heavier |
69.7 kg 154 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 3.3% lower
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51.6 cm 20 inches 3.4% higher
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Waist Span
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33.1 cm 13 inches 4.6% lower
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34.7 cm 14 inches 4.8% higher
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Fat Mass
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13.6 kg 30 lbs 0.3 kg 1 lbs heavier |
13.3 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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20
30y younger
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50
30y older
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