clean bulk
By Anonymous, ID: 4vnrs8y0 |
||||||||||||||||||||||||||
|
jul 2015
By Slyce, ID: 69472a6a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
18.2% Healthy 3.2% lower
|
18.8% Chubby 3.3% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 25% swoler
|
4.8 20% less swole
|
||||||||||
Sexy Index
|
5.5 10% sexier
|
5 9.1% less sexy
|
||||||||||
BMI
|
28.7 High 7% higher
|
26.8 High 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 9.3% higher
|
2515 kcal High 8.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 22.1% higher
|
1.36 Low 18.1% lower
|
||||||||||
FFMI (?)
|
23.5 High 7.8% higher
|
21.8 Above Average 7.2% lower
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 7.1 kg 16 lbs heavier |
69 kg 152 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
68 cm 27 inches 14.5% higher
|
59.4 cm 23 inches 12.6% lower
|
||||||||||
Waist Span
|
40.9 cm 16 inches 6.4% lower
|
43.7 cm 17 inches 6.8% higher
|
||||||||||
Fat Mass
|
16.9 kg 37 lbs 0.9 kg 2 lbs heavier |
16 kg 35 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
26
16y younger
|
42
16y older
|