Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.9 3% sexier
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6.1 2.9% less sexy
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BMI
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25.7 High 4.1% lower
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26.8 High 4.3% higher
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Daily Calorie Needs (?)
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2349 kcal High 8.1% lower
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2557 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.7% lower
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1.75 HOLY SHIT 6.1% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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64 kg 141 lbs 6.3 kg 14 lbs lighter |
70.3 kg 155 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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53 cm 21 inches 0.2% lower
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53.1 cm 21 inches 0.2% higher
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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13 kg 29 lbs 1.7 kg 4 lbs lighter |
14.7 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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20
10y younger
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30
10y older
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