popo
By Anonymous, ID: 396h89ol |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.4% Healthy 0.6% higher
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17.3% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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7.7 Sexy 14.9% sexier
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6.1 13% less sexy
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BMI
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27.5 High 2.3% higher
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26.8 High 2.3% lower
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Daily Calorie Needs (?)
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2609 kcal High 2% higher
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2557 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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71.9 kg 159 lbs 1.6 kg 4 lbs heavier |
70.3 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 7.5% higher
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53.1 cm 21 inches 7% lower
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Waist Span
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32.9 cm 13 inches 8.6% higher
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30.3 cm 12 inches 7.9% lower
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Fat Mass
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15.1 kg 33 lbs 0.4 kg 1 lbs heavier |
14.7 kg 32 lbs 0.4 kg 1 lbs lighter |
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Age
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21
9y younger
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30
9y older
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