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Before Cut 23.6.17
By shilo, ID: 5psi95y7
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:15.3%
BMI:25
Muscle Index:5.8
Sexy Index:7
Body Type:
Regular
Healthy
Viking
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
Before Cut 23.6.17 Picture 1
jamie alderton after Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
5 kg
11 lbs
lighter
85 kg
187 lbs
5 kg
11 lbs
heavier
Body Fat %
15.3%
Healthy
11.6%  lower
17.3%
Healthy
13.1%  higher
Muscle Index
5.8
Swole-ish
1.8%  swoler
5.7
Swole-ish
1.7%  less swole
Sexy Index
7
Sexy
4.5% sexier
6.1
4.3%   less sexy
BMI
25
Average
6.9%  lower
26.8
High
7.4%  higher
Daily Calorie Needs  (?)
2473 kcal
High
3.3%  lower
2557 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
7.4%  higher
1.75
HOLY SHIT
6.9%  lower
FFMI (?)
21.1
Above Average
5%  lower
22.2
High
5.2%  higher
Lean Mass
67.8 kg
149 lbs
2.5 kg
6 lbs
lighter
70.3 kg
155 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
54.4 cm
21 inches
2.4%  higher
53.1 cm
21 inches
2.4%  lower
Waist Span
29 cm
11 inches
4.3%  lower
30.3 cm
12 inches
4.5%  higher
Fat Mass
12.2 kg
27 lbs
2.5 kg
6 lbs
lighter
14.7 kg
32 lbs
2.5 kg
6 lbs
heavier
Age
21
9y younger
30
9y older

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