Rambo 3
By Anonymous, ID: 62br0d2w |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 0.6% higher
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17.3% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.2 Sexy 7.5% sexier
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6.1 6.9% less sexy
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BMI
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26.8 High 0.1% lower
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26.8 High 0.1% higher
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Daily Calorie Needs (?)
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2527 kcal High 1.2% lower
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2557 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 13.1% lower
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1.75 HOLY SHIT 15.1% higher
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FFMI (?)
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22.1 High 0.5% lower
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22.2 High 0.5% higher
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Lean Mass
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69.4 kg 153 lbs 0.9 kg 2 lbs lighter |
70.3 kg 155 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 7.9% higher
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53.1 cm 21 inches 7.3% lower
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Waist Span
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37.7 cm 15 inches 24.4% higher
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30.3 cm 12 inches 19.6% lower
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Fat Mass
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14.6 kg 32 lbs 0.1 kg 0 lbs lighter |
14.7 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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42
12y older
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30
12y younger
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