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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
After Cut 06/2016
By Obersemmel, ID: lgcnddti
Picture 1
Age:34
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:14.6%
BMI:25.6
Muscle Index:6.5
Sexy Index:7.1
Body Type:
Regular
Fit
Swole-ish
Viking
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jamie alderton after Picture 1
After Cut 06/2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
85 kg
187 lbs
4 kg
9 lbs
heavier
81 kg
179 lbs
4 kg
9 lbs
lighter
Body Fat %
17.3%
Healthy
18.5%  higher
14.6%
Fit
15.6%  lower
Muscle Index
5.7
Swole-ish
12.3%  less swole
6.5
Swole-ish
14%  swoler
Sexy Index
6.1
5.6%   less sexy
7.1
Sexy
6% sexier
BMI
26.8
High
5%  higher
25.6
High
4.7%  lower
Daily Calorie Needs  (?)
2557 kcal
High
1.5%  higher
2520 kcal
High
1.4%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
1.7%  higher
1.72
HOLY SHIT
1.7%  lower
FFMI (?)
22.2
High
1.8%  higher
21.8
Above Average
1.8%  lower
Lean Mass
70.3 kg
155 lbs
1.1 kg
2 lbs
heavier
69.2 kg
153 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.8%  lower
54.1 cm
21 inches
1.9%  higher
Waist Span
30.3 cm
12 inches
3.8%  lower
31.5 cm
12 inches
4%  higher
Fat Mass
14.7 kg
32 lbs
2.9 kg
6 lbs
heavier
11.8 kg
26 lbs
2.9 kg
6 lbs
lighter
Age
30
4y younger
34
4y older

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