jamie alderton after
By Tommy, ID: 6977mu0u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 6 kg 13 lbs heavier |
79 kg 174 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
17.3% Healthy 2.4% higher
|
16.9% Healthy 2.3% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 18.8% swoler
|
4.8 15.8% less swole
|
||||||||||
Sexy Index
|
6.1 24.1% sexier
|
5.4 19.4% less sexy
|
||||||||||
BMI
|
26.8 High 8.8% higher
|
24.7 Average 8.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2557 kcal High 6.4% higher
|
2404 kcal High 6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT |
1.75 HOLY SHIT |
||||||||||
FFMI (?)
|
22.2 High 8.3% higher
|
20.5 Average 7.7% lower
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 4.7 kg 10 lbs heavier |
65.6 kg 145 lbs 4.7 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
53.1 cm 21 inches 3.5% lower
|
55 cm 22 inches 3.6% higher
|
||||||||||
Waist Span
|
30.3 cm 12 inches 3.2% lower
|
31.3 cm 12 inches 3.3% higher
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
30
2y younger
|
32
2y older
|