jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 12 kg 26 lbs lighter |
97 kg 214 lbs 12 kg 26 lbs heavier |
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Body Fat %
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17.3% Healthy 6.1% higher
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16.3% Healthy 5.8% lower
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Muscle Index
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5.7 Swole-ish 24% less swole
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7.5 Swole 31.6% swoler
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Sexy Index
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6.1 16.3% less sexy
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8 Sexy 19.4% sexier
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BMI
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26.8 High 7.4% lower
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29 High 7.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 15.7% lower
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3034 kcal Big Appetite 18.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 11.2% lower
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1.97 HOLY SHIT 12.6% higher
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FFMI (?)
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22.2 High 8.3% lower
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24.2 Very High 9% higher
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Lean Mass
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70.3 kg 155 lbs 10.9 kg 24 lbs lighter |
81.2 kg 179 lbs 10.9 kg 24 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 9.8% lower
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58.9 cm 23 inches 10.9% higher
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Waist Span
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30.3 cm 12 inches 1.7% higher
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29.8 cm 12 inches 1.7% lower
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Fat Mass
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14.7 kg 32 lbs 1.1 kg 2 lbs lighter |
15.8 kg 35 lbs 1.1 kg 2 lbs heavier |
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Age
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30
1y younger
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31
1y older
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