jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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85 kg 187 lbs 14 kg 31 lbs lighter |
99 kg 218 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.3% Healthy 14.6% higher
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15.1% Healthy 12.7% lower
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Muscle Index
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5.7 Swole-ish 24% less swole
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7.5 Swole 31.6% swoler
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Sexy Index
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6.1 16.3% less sexy
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7.8 Sexy 19.4% sexier
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BMI
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26.8 High 4.2% lower
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28 High 4.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 15.1% lower
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3012 kcal Big Appetite 17.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8% higher
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1.62 High 7.4% lower
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FFMI (?)
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22.2 High 6.7% lower
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23.8 High 7.2% higher
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Lean Mass
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70.3 kg 155 lbs 13.8 kg 30 lbs lighter |
84.1 kg 185 lbs 13.8 kg 30 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.1% lower
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53.7 cm 21 inches 1.1% higher
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Waist Span
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30.3 cm 12 inches 8.7% lower
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33.2 cm 13 inches 9.6% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
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Age
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30
4y older
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26
4y younger
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