7/24
By Erik, ID: 24k5349c |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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76 kg 168 lbs 13 kg 29 lbs lighter |
89 kg 196 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.7% Healthy 8.2% lower
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17.1% Healthy 8.9% higher
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Muscle Index
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5.3 Swole-ish 5.4% less swole
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5.6 Swole-ish 5.7% swoler
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Sexy Index
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4.8 21.3% less sexy
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6.1 27.1% sexier
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BMI
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24.3 Average 8.7% lower
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26.6 High 9.6% higher
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Daily Calorie Needs (?)
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2351 kcal High 12% lower
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2672 kcal High 13.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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20.5 Average 6.8% lower
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22 High 7.3% higher
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Lean Mass
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64.1 kg 141 lbs 9.7 kg 21 lbs lighter |
73.8 kg 163 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 0.2% lower
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51.7 cm 20 inches 0.2% higher
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Waist Span
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33.6 cm 13 inches 1.2% higher
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33.2 cm 13 inches 1.2% lower
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Fat Mass
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11.9 kg 26 lbs 3.3 kg 7 lbs lighter |
15.2 kg 34 lbs 3.3 kg 7 lbs heavier |
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Age
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31
11y younger
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42
11y older
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