Jake Pre Bulk
By Jake0522, ID: 3cabc03k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 6 kg 13 lbs lighter |
89 kg 196 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 8.8% lower
|
17.1% Healthy 9.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 10.7% less swole
|
5.6 Swole-ish 12% swoler
|
||||||||||
Sexy Index
|
4.9 19.7% less sexy
|
6.1 24.5% sexier
|
||||||||||
BMI
|
24 Average 9.7% lower
|
26.6 High 10.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2549 kcal High 4.6% lower
|
2672 kcal High 4.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 5.1% higher
|
1.56 Average 4.9% lower
|
||||||||||
FFMI (?)
|
20.2 Average 8.2% lower
|
22 High 8.9% higher
|
||||||||||
Lean Mass
|
70.1 kg 155 lbs 3.7 kg 8 lbs lighter |
73.8 kg 163 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
52.3 cm 21 inches 1.2% higher
|
51.7 cm 20 inches 1.1% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 4.2% lower
|
33.2 cm 13 inches 4.4% higher
|
||||||||||
Fat Mass
|
12.9 kg 28 lbs 2.3 kg 5 lbs lighter |
15.2 kg 34 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
20
22y younger
|
42
22y older
|