today 09.10
By sep356, ID: 8003mz23 |
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2021。7。23
By Andy, ID: 69928k20 |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 16.4% higher
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14% Fit 14.1% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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5.6 22.2% less sexy
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7.2 Sexy 28.6% sexier
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BMI
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24.2 Average 7.7% higher
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22.5 Average 7.2% lower
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Daily Calorie Needs (?)
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2309 kcal High 1.3% higher
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2280 kcal Average 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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20.3 Average 5.2% higher
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19.3 Average 4.9% lower
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Lean Mass
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62.8 kg 138 lbs 0.9 kg 2 lbs heavier |
61.9 kg 136 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 2.7% lower
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47.6 cm 19 inches 2.8% higher
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Waist Span
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30.5 cm 12 inches 8.2% higher
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28.2 cm 11 inches 7.5% lower
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Fat Mass
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12.2 kg 27 lbs 2.1 kg 5 lbs heavier |
10.1 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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36
12y older
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24
12y younger
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