Sept 2020
By Damhan_alla, ID: 69a1h962 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 1.9% lower
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15.8% Healthy 1.9% higher
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6 16.3% less sexy
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7.171 Sexy 19.5% sexier
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BMI
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24.5 Average 5.1% lower
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25.8 High 5.3% higher
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Daily Calorie Needs (?)
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2329 kcal High 4.2% lower
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2432 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.7% lower
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1.59 High 6% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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63.4 kg 140 lbs 3.1 kg 7 lbs lighter |
66.5 kg 147 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches |
47.9 cm 19 inches |
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Waist Span
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31.8 cm 13 inches 5.6% higher
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30.1 cm 12 inches 5.3% lower
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs lighter |
12.5 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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39
17y older
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22
17y younger
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