Sept 2020
By Damhan_alla, ID: 69a1h962 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 8 kg 18 lbs heavier |
67 kg 148 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 2.5% lower
|
15.9% Healthy 2.6% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 9.8% swoler
|
5.1 Swole-ish 8.9% less swole
|
||||||||||
Sexy Index
|
6 9.1% less sexy
|
6.6 10% sexier
|
||||||||||
BMI
|
24.5 Average 3.2% higher
|
23.7 Average 3.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 6.8% higher
|
2180 kcal Average 6.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 11.2% lower
|
1.69 Very High 12.7% higher
|
||||||||||
FFMI (?)
|
20.7 Average 3.5% higher
|
20 Average 3.4% lower
|
||||||||||
Lean Mass
|
63.4 kg 140 lbs 7.1 kg 16 lbs heavier |
56.3 kg 124 lbs 7.1 kg 16 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 5.3% lower
|
50.6 cm 20 inches 5.6% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 6.4% higher
|
29.9 cm 12 inches 6% lower
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
||||||||||
Age
|
39
17y older
|
22
17y younger
|