Sept 2020
By Damhan_alla, ID: 69a1h962 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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5.6 Swole-ish 19.1% swoler
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4.7 16.1% less swole
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Sexy Index
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6 11.8% less sexy
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6.8 13.3% sexier
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BMI
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24.5 Average 5.7% higher
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23.2 Average 5.3% lower
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Daily Calorie Needs (?)
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2329 kcal High 5.5% higher
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2208 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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20.7 Average 6.2% higher
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19.5 Average 5.8% lower
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Lean Mass
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63.4 kg 140 lbs 3.7 kg 8 lbs heavier |
59.7 kg 132 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 1.7% higher
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47.1 cm 19 inches 1.7% lower
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Waist Span
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31.8 cm 13 inches 1.6% higher
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31.3 cm 12 inches 1.6% lower
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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39
3y older
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36
3y younger
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